重庆口味的炸酱面,讲究酱香与佐料水的平衡,面要筋道、酱要浓郁,空心菜是最佳蔬菜搭配。
Chongqing-style Zhajiang noodles focus on a balanced sauce and seasoning water. Use chewy noodles and water spinach for the best texture.
份量 / Serves: 1–2 · 总时长 / Total time: 15–20 minutes
配料表 / Ingredients
面条 200–250g / Noodles 200–250g
炸酱 2–3 汤匙 / Zhajiang sauce 2–3 tbsp
蒜泥 1 茶匙 / Minced garlic 1 tsp
葱花 少许 / Chopped scallions, for garnish
酱油 1–2 茶匙 / Soy sauce 1–2 tsp
芝麻酱 1 茶匙 / Sesame paste 1 tsp
油辣子 适量 / Chili oil, as desired
食用油 适量 / Cooking oil, as needed
盐巴 适量 / Salt, to taste
鸡精 少许(可选) / MSG, optional
花椒 少许 / Sichuan peppercorns, optional
蔬菜 空心菜最佳,可用小白菜替代 / Water spinach preferred; baby bok choy as substitute
(佐料水:用少量面汤把炸酱、酱油、蒜泥、芝麻酱和油辣子调开)
步骤 / Cooking Steps
- 🔪准备 / Prep:蒜切成蒜泥,葱切葱花,蔬菜洗净。
Make garlic paste, chop scallions, and wash the greens. - 🍜煮面 / Cook noodles:面条煮至有嚼劲(al dente),捞出控水七八分干。
Boil noodles until al dente; drain until slightly dry. - 🥣调佐料水 / Make sauce mix:碗中放炸酱、酱油、蒜泥、芝麻酱和油辣子,加入少许面汤调匀成佐料水。
In a bowl, mix Zhajiang, soy sauce, garlic, sesame paste and chili oil; loosen with a bit of noodle water. - 🥬烫蔬菜 / Blanch greens:空心菜/小白菜入沸水快速烫熟,捞出控水。
Quick-blanch water spinach or bok choy; drain. - 🥢拌面 / Toss:面条入碗,加入炸酱与佐料水,趁热快速拌匀,最后放上蔬菜与葱花。
Place noodles in a bowl, toss hot with sauce mix, top with greens and scallions. - 🌶️调味 / Finish:根据口味加盐、油辣子或少许花椒粉提味,立即食用。
Adjust seasoning with salt, chili oil or a pinch of Sichuan pepper; serve immediately.
小贴士 / Tips
- 🌶️ 佐料水关键:炸酱与少量面汤调匀,风味更融合。
Sauce mix is key—loosen the Zhajiang with a bit of noodle water for even flavor. - 🍜 面条选择:宽面或手擀面更能挂酱,口感更好。
Wide or hand-pulled noodles hold sauce better. - 🥬 蔬菜建议:空心菜最佳,若无可用小白菜替代。
Water spinach is ideal; baby bok choy is a good substitute. - 🔥 趁热拌匀:酱热拌面味道最佳,冷却后容易结块。
Toss while hot so the sauce coats evenly.
标签 / Hashtags
#重庆炸酱面 #炸酱面 #chongqing #zhajiangnoodles #noodles #comfortfood
