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Tofu & Plant-based

🍅🥚Tomato and Egg Stir-Fry

Introduction

Tomato and Egg Stir-Fry is a classic Chinese home-style dish. Juicy tomatoes and fluffy eggs create a perfect balance of sweet, savory, and tangy flavors. Quick, nutritious, and comforting, it’s a staple in family kitchens across China and a favorite for students and busy cooks worldwide.

Main Ingredients

  • 3 eggs
  • 2 tomatoes

Side Ingredients

  • 2 cloves garlic, minced
  • Salt to taste
  • Sugar to taste
  • Chopped scallions, for garnish
  • Cooking oil
  • 1 spoonful ketchup (optional, depending on tomato sweetness)
  • Water as needed (depending on sauce thickness)

Instructions

  1. Prepare ingredients: Peel the tomatoes and cut into small pieces. Mince the garlic.
  2. Beat eggs: Add a pinch of salt and beat until smooth.
  3. Cook eggs: Heat oil in a wok, pour in the eggs, scramble until half-cooked, then set aside.
  4. Sauté garlic and tomatoes: Add a little more oil to the wok, sauté the minced garlic until fragrant, then stir-fry the tomatoes until they release their juices.
  5. Add ketchup (optional): Add a spoonful of ketchup if needed, depending on the tomatoes.
  6. Season: Add salt and sugar to taste.
  7. Combine eggs and tomatoes: Return the eggs to the wok and stir-fry quickly to combine.
  8. Adjust sauce: Add water if the sauce is too thick, according to your preference.
  9. Finish: Garnish with chopped scallions and serve hot.

Tips

  • Peeling tomatoes gives a smoother texture.
  • Scramble eggs until half-cooked before setting aside to keep them tender.
  • Adjust sugar depending on the natural sweetness of the tomatoes.
  • Adding ketchup can enhance the flavor if the tomatoes are not very sweet.
  • Stir-fry on high heat and cook quickly to maintain the fluffiness of the eggs.

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